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Archives for mindfulness
The Joy of Slowing Down
At the end of the evening, just before I go to bed I like to go for a walk.
I love walking around the campground when it’s dark, the stars are out and everyone’s tucked inside. It’s so peaceful as I slowly make my way around the park.
I like doing things slowly.
It feels good.
(more…)Your Words Matter
Several years ago I had a friend that told me about this intuitive Healer she worked with in Colorado. Whenever something was troubling her, a sore knee, a strained shoulder, without fail he healed her.
It seemed odd that she would travel from California to Colorado every time she got sick but she didn’t need to – because he did his work over the phone.
(more…)Has the Servant Become the Master?
In Dr. Iain McGilchrist’s book, The Master and the Emissary, The Divided Brain and the Making of the Western World, he tells a story of a wise spiritual master that looked after a community so well it kept growing and flourished.
As the community became larger he realized he couldn’t continue being so involved in the day-to-day affairs, that in fact, he would lose his wise perspective if he remained too close.
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