We all run into stressful situations throughout the day that make us feel awful. But you don’t have to stay stuck there! I’ve created a free eCourse to help people with busy lives destress and move on! Fill out the form below to get instant access!
After years of therapists, medications, and self-help books, I tried meditation in the late 90's out of sheer desperation.
It changed my life!
Now I teach others who are caught in the same place I was to stop struggling and take back control of their minds. Learn more...
Free 8-Week Meditation eCourse, plus tips and updates! Sign up today!
My free eCourse, Peaceful Minds for Busy Lives, will take you through 8 weeks of lessons and meditations so you can have less stress! Just fill out the form below to get access!
Archives for forgiveness
How to Deal With Difficult People
Almost 30 years ago, for about an eight-month period of time, I lived in a subtropical rainforest in Australia.
A friend of my boyfriend’s had property outside of Murwillumbah, New South Wales, and he and his family were going to travel around Australia for a year, so they offered it to us while they were gone.
(more…)