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Is thinking making your life better?

Eckhart Tolle suffered from depression for most of his adult life. One evening as he berated himself for being such a loser and lamenting why his life was meaningless, the pain became so intense he cried out, “I can’t live with myself anymore.” Followed by, “who is the ‘I’ that can no longer live with itself*?” 

With that one question, in the midst of his torment, he had a massive transformation.

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