Archives for comparing

3 Reasons to Stop Comparing Yourself to Others!

It’s Saturday afternoon – the work week is over and you’re relaxing in the backyard with a good book and a cold refreshing iced tea.   You’re feeling pretty good and even somewhat content – life is good!

Then a friend calls to tell you about the amazing new home they just bought overlooking the ocean – suddenly your home seems small and drab.

Feeling a little deflated you decide to go on Facebook in an effort to lift your mood with a hit of a dopamine (yes, that’s the addiction of social media, texts, email…  we get little hits of dopamine – which is a feel good

(more…)