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After years of therapists, medications, and self-help books, I tried meditation in the late 90's out of sheer desperation.
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Archives for #challenge
Does Worrying Help Us?
Last week, I had the first call with my publicist assigned to the release of my book, Let Forgiveness Set You Free.
It was very exciting!
A lot of what I do is on my own – there’s no team, just me. So it’s nice to have the support of a seasoned publicist. Keep in mind my book is still small potatoes for them, she’s not booking me on Good Morning America. (more…)
Did We Evolve to be Fragile?
Hundreds of years ago a revered Indian Buddhist Monk was invited to Tibet.
The Tibetans were excited to hear his teachings and learn from a great Buddhist Master, and he did not disappoint. He was wise, and kind – everyone loved him.
(more…)