Archives for affirmations

Do Affirmations Really Work?

One morning after teaching my Sunday meditation class a student came up and asked me if I thought affirmations worked.

I paused for a moment, and then asked her for a little more detail.  “Like what kind of affirmations?” I asked.   “What are you telling yourself?”

Her affirmation was that she was worth $1,000,000.

I asked her if she was worth $1,000,000?

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