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Week 1 – Getting The Facts Straight About Meditation

Class Lessons
  • Lesson 1 – What Is Happiness?
  • Lesson 2 – How I Teach Meditation?
  • Lesson 3 – What Is Meditation?
  • Lesson 4 – Meditation Instructions
  • Guided Meditation 1 – Breath Meditation

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DISCLAIMER: We stand 100% behind this product, but want to be sure this is not being used as a substitute for therapy or medication.If you are currently in therapy, please consult your Therapist before doing this course.

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