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ZenSmarts 8-Week Meditation eCourse
Week 1 – Getting The Facts Straight About Meditation
Week 1 – Getting The Facts Straight About Meditation
Class Content
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0/5 Steps
Lesson 1 – What Is Happiness?
Lesson 2 – How I Teach Meditation?
Lesson 3 – What Is Meditation?
Lesson 4 – Meditation Instructions
Guided Meditation 1 – Breath Meditation
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