
Guided Meditations

Recent Uploads
3 Videos

Heart Centered Practices
4 Videos

Guided Breath
2 Videos

Deepening Your Practice
3 Videos


Meditate Together
Join me each week over Zoom for a live dharma talk and meditation. Or if in La Ventana, Mexico between November and March join me in my home.
We meet most Sundays, between 3:00 – 3:30 pm PST. Sign-up below to receive Zoom dial-in details.