Archives for Productivity

Why Multitasking is Addicting?

Its 8:00 am you’ve just dialed into a conference call. As you wait for the other participants to come on you open up e-mail.

As the call begins you turn your attention to the call for maybe five minutes before you turn back to e-mail and finish up the reply you were working on before.

Message sent – back to the conference call.

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Do you suffer from brain fatigue?

The answer to that question is yes, we all suffer from brain fatigue.

In the morning, after a good night’s rest and a healthy breakfast your brain power is at its peak level for the day; from there on its nothing but downhill.

Our brains are amazing supercomputers; helping us to plan, make decisions, remember and solve complex problems.  It also gets tired very easily and we don’t give it a lot of help in that department.

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