Archives for Making change

Right Gift, Right Time

When it comes to other people’s problems we are really good at giving advice, and we love to do it.

While we might be the best advice giver in the world, most of the time, people don’t really want it. On some level, they may already know what they need to do, but they’re not ready. And, generally speaking, people just don’t like being told what to do.

And yet, it’s so tempting to want to give advice to a friend whose making one bad decision after another, harming themselves and those around them.
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3 Ways to Take Back Control Over Your Smartphone

“The difference between technology and slavery is that
slaves are fully aware that they are not free”
― Nassim Nicholas Taleb

If you haven’t watched the documentary, The Social Dilemma on Netflix yet, then move it to the top of your viewing list. It is enlightening and frightening at the same time.

I think to some degree or another we all knew that social media, the internet, our phones were taking over our lives and hacking certain neural networks in our brain, to our detriment.

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How to Make Positive Changes That Last

We all have areas of our lives we’d like to improve and it would be wonderful if it was as easy as setting the intention to change – and voila we’re changed!

But it just doesn’t work like that (at least for most of us). 

Making change is hard, but that doesn’t mean we have to be hard on ourselves as well. That makes change even harder! And also, tends to sabotage our efforts.

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