Throughout my life I have routinely gained new insight and knowledge through a wide range of teaching venues but never have I experienced the personal growth that occurred during these sessions with Meredith.

I’m not easily impressed and need a lot of convincing before I will hire anyone. I chose Meredith because she knows her stuff.
I cannot recommend her highly enough. Anybody who can send me away after a session totally chilled and focused has to be worth her weight in gold!

I have experienced significant shifts in how I see myself and others, with less judgement and criticism and more compassion, acceptance and patience. I have taken other meditation training in the past and my experience with Meredith is the one that is resonating with me and has led to a meditation practice that I am able to sustain.

Meredith has such a calming way about her that working with her is a pleasure. She has given me so many tools to understand my mind and thoughts and to gain control of my wandering mind.
I would highly recommend her to anyone that wants to learn meditation and find greater peace and happiness in their life.

"When the student is ready, the teacher will appear” is the saying that came to mind when I met Meredith and started taking her classes. After reading self-help books on mindfulness, along with my own attempts to stop the scattered chatter in my head, I have found that Meredith is the inspiration I need to become grounded and centred within myself, something which has eluded me all these many years.
I highly recommend her to those wanting to gain insight into the workings of the mind and receive guidance through the journey of meditation.

Having just completed my fourth meditation retreat with Meredith, I cannot emphasize how much I gain from the experience. Each time, going deeper into familiar concepts, adding new tools, and looking at things I thought I knew in a very different way.
Her gentle, well informed teaching style is accessible even to those completely new to meditation.
I am so grateful to be able to work with her and highly recommend her to all, no matter the level of experience in spiritual study.

I’ve taken several retreats and workshops with Meredith and in each instance I have gained some amazing insight that has helped me, my marriage and my relationships with family and friends. She has a loving way of showing you how to really look inside yourself and see your truth.

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